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CBD & Terpenes: The Entourage Effect Explained

 

CBD and Terpenes work together in the “Entourage Effect” to deliver a balanced, enhanced cannabis experience

CBD & Terpenes: The Entourage Effect Explained

How CBD and terpenes team up to create a balanced cannabis experience

You’ve probably heard about the entourage effect — the idea that cannabis compounds work better together than alone. This concept helps explain why CBD and terpenes are a powerful duo.

What Are Terpenes?

Terpenes are aromatic compounds found in cannabis and many other plants. They give each strain its unique smell and flavor, from citrusy to piney to earthy.

Beyond aroma, terpenes interact with cannabinoids like CBD to shape the overall effects.

How CBD and Terpenes Work Together

While CBD influences your body’s endocannabinoid system and other receptors, terpenes add their own therapeutic qualities and help guide how cannabinoids behave.

For example:

  • Myrcene — may enhance sedation and relaxation, complementing CBD’s calming effects
  • Limonene — uplifting and mood-boosting, it can balance out CBD’s mellow vibe
  • Pinene — may promote alertness and memory, creating a more focused experience

Why the Entourage Effect Matters

Research suggests that isolated CBD doesn’t always provide the same benefits as full- or broad-spectrum products that retain terpenes and other cannabinoids.

This synergy means that when you consume CBD with its natural entourage, you’re likely to get a more effective and nuanced effect.

Choosing the Right CBD Product

If you want the entourage effect, look for:

  • Full-spectrum CBD: Contains CBD plus other cannabinoids and terpenes
  • Broad-spectrum CBD: Contains cannabinoids and terpenes but no THC

If you prefer pure CBD, isolates are available, but keep in mind they lack the entourage benefits.

Alone, cannabinoids and terpenes have power. Together, they create harmony.

© Tennessee Cannabiz

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